Видео ютуба по тегу Chest Mobility

15 Minute Chest and Shoulder Mobility Workout | Follow Along, No Talking
15 Minute Chest and Shoulder Mobility Workout | Follow Along, No Talking
Полная растяжка верхней части тела за 10 минут для подвижности и восстановления
Полная растяжка верхней части тела за 10 минут для подвижности и восстановления
Перестаньте растягивать напряженную грудь и плечи — сделайте это! #больвплече #облегчениеболиплече
Перестаньте растягивать напряженную грудь и плечи — сделайте это! #больвплече #облегчениеболиплече
Quick Shoulder Mobility Routine FOLLOW ALONG
Quick Shoulder Mobility Routine FOLLOW ALONG
10 Min. Shoulder & Thoracic Spine Mobility | Follow Along, No Equipment | Back Pain Relief
10 Min. Shoulder & Thoracic Spine Mobility | Follow Along, No Equipment | Back Pain Relief
3 Drills To Upgrade Your Thoracic Mobility
3 Drills To Upgrade Your Thoracic Mobility
Unlock your Chest and Shoulders (Follow Along Stretch)
Unlock your Chest and Shoulders (Follow Along Stretch)
10 Min. Thoracic Spine Mobility Routine | Stretch & Strengthen Upper & Mid Back
10 Min. Thoracic Spine Mobility Routine | Stretch & Strengthen Upper & Mid Back
5 лучших упражнений на растяжку груди #шорты
5 лучших упражнений на растяжку груди #шорты
The Myth Of “Thoracic Mobility” - Stop Doing This! #mobility #posture #mobilitytraining
The Myth Of “Thoracic Mobility” - Stop Doing This! #mobility #posture #mobilitytraining
Dynamic Stretches to WARM UP Chest Muscles (before you bench!)
Dynamic Stretches to WARM UP Chest Muscles (before you bench!)
5 Min Chest Stretches for Tightness | Chest Stretches After Workout (FOLLOW ALONG)
5 Min Chest Stretches for Tightness | Chest Stretches After Workout (FOLLOW ALONG)
5 MINUTE CHEST STRETCH TO OPEN PECTUS POSTURE
5 MINUTE CHEST STRETCH TO OPEN PECTUS POSTURE
Tight Chest Muscles? 5 Exercises to Loosen Your Pecs & Improve Posture
Tight Chest Muscles? 5 Exercises to Loosen Your Pecs & Improve Posture
Shoulder, Tricep, & Chest Mobility
Shoulder, Tricep, & Chest Mobility
Top 5 Thoracic Spine Mobility Drills
Top 5 Thoracic Spine Mobility Drills
PERFECT MOBILITY - Fix THIS During Training (NOT STRETCHING!) | THORACIC
PERFECT MOBILITY - Fix THIS During Training (NOT STRETCHING!) | THORACIC
5-Minute Thoracic Mobility Flow (Upper Back Mobility)
5-Minute Thoracic Mobility Flow (Upper Back Mobility)
4 BEST Thoracic Mobility Exercises and Progressions (Extension and Rotation)
4 BEST Thoracic Mobility Exercises and Progressions (Extension and Rotation)
Chest & Shoulders [Mobility Training for Weightlifters]
Chest & Shoulders [Mobility Training for Weightlifters]
The Ultimate Thoracic Mobility Routine (Get Rid of Stiffness Fast!)
The Ultimate Thoracic Mobility Routine (Get Rid of Stiffness Fast!)
4 BEST THORACIC MOBILITY EXERCISES
4 BEST THORACIC MOBILITY EXERCISES
3 причины, по которым вам, вероятно, необходимо это упражнение для грудного отдела позвоночника 👇🏾
3 причины, по которым вам, вероятно, необходимо это упражнение для грудного отдела позвоночника 👇🏾
Improve Your Thoracic Mobility #shorts
Improve Your Thoracic Mobility #shorts
Improve Thoracic Spine Mobility (4 Best Exercises)
Improve Thoracic Spine Mobility (4 Best Exercises)